Take your first Steps to Better Days with a free initial consultation.
Consultations can be in person or via telephone. This is primarily an information gathering exercise and no hypnotherapy / counselling takes place.
I conduct Hypnotherapy using a progressive muscle relaxation and imagery, there are no swinging clocks involved!!
You are completely aware of everything that goes on in your hypnotherapy session, I cannot make you do anything you don’t want to (so you wont spontaneously start clucking like a chicken!) and I use solution focused suggestions to make the positive changes in your unconscious mind to help you achieve those goals and achieve better days.
The number of sessions you need will depend on how deep-routed your issue is and what you want to achieve, as well as your commitment to change. Most people need between 4 and 6 sessions, but again this depends on the individual.
I am a Registrant member of the Hypnotherapy Society and this means I have passed all my training with an accredited trainer in a classroom. This means I am also on the professional standards register.
For more information on the National Hypnotherapy Society, please visit www.nationalhypnotherapysociety.org or watch this video https://www.youtube.com/watch?v=PessTgrgfGQ
Hypnotherapy Session 60 minutes £70
Smoking Cessation Hypnotherapy (quit smoking) 90 minute one off session £90